Well TOM visiting or not, my weigh in went well I am very pleased to say that my Current Weight is 205 pounds. WOOT I am down 2 pounds this week. I worked really hard at getting the good foods in and eating right. I stayed in green for most of the week, a little over on fat I think one day, but it was the good fat and a little on the sodium as well. But Im feeling good today, Im making better choices and working at getting the motivation for more excersise.
So here I am 5 pounds away from my Short term goal of 200 pounds. The weather is nice, but we have winds that could get up to 50 mph here. So actually Im a little bumbed that I cant get out and get a bike ride in. My asthma has been flairing up these past couple of days and Im reluctent to push it because health care right now is really shitty. Im thankfull for what I have but when it comes to allergies and asthma they dont take it too serously.