Breakfast was 1/2 cup each Fiber one honey clusters, Frosted shredded wheat and ff milk
1/2 6' banana
Lunch was 2 cups veggie lovers salad mix, .25 cup each of red bell pepper, mushrooms, radishes, alfalfa sprouts and avocado. 6 slice cucumber .20 cup edamame, 1 oz salad size shrimp, 1 tbsp reduced fat 4 cheese mexzican blend 5 homestyle crutons and 1 tbsp Toasted sesame dressing. 1/2 whole wheat bun with 2 tbsp peanut butter made from strictly peanuts no salt or oil, and 2 Strawberries. 2 glasses of fresh brewed lipton Iced tea no sweatener.
Snacks: Fiber one chewy oats & chocolate bar, 7oz baby carrots, 3oz Fat free milk chocoalte Frozen yogurt, 3 oz Fat free NO Sugar added Strawberry banana frozen yogurt
Dinner was 2oz Grilled Bnls sknls chicken breast, 1/2 cup brown rice, and 1 Jumbo Artichoke and 1 meduim size heart (from my bf's artichoke) .50 tbsp kraft mayo
Last but not least 14 servings of 8 oz's water
We moved boxes and took them to storage, had to dig and rearange all the stuff we put in it to get our summer clothes out, that took about 15-20 minutes in the nasty Muggy heat. Dishes and cooking dinner was about all I did today... tomorow will be a better day!!
I stayed inside most of the day miserable, its almost 11 pm and it is still 80 in my house.. no AC still and there is only a light breeze coming in the window.