Saturday, April 11, 2009

Todays Weigh in and eats

Im reporting my Weekly Weigh in a day late, because I was struggling with 2 pounds that came on sudden after 2 days of no BM... But I am happy to say that I am 204.5 pounds!! woohoo, only down a half pound but I will take it, better than a gain. We dont celebrate easter anymore, because I am grown and have no kids yet, and we dont see the family much. Im kind of glad tho because I am a Candyholic, bags of peanut butter cups, truffles and those solid chocolate rabbits used to be my Indulgence. Not anymore the new me is making grilled catfish, brown rice and veggies, prolly Spinach or Cauliflower. I might have a mini ice cream bar as a treat, but no candy here for me. I have managed to resisit eating candy like I used to, i even gave my bag of dark chocolate kisses to my mom (not that she needs it, but I cant for the life of me get her to stop or cut down) I have had maybe 4 peices in the last month, which I am very proud of to say the least.

In case u cant tell I have decited to keep on blogging on here because it does make me feel good to write and get things out.

Breakfast: 1/2 cup Fiber one original, 1/2 cup Honey nut chex,1/2 cup fat free milk, 4 strawberries cut up into cearel, 8fl oz Minute maid kids, 2 tsp fiber powder

Snack: Fiber one Chocolate Mocha chewy bar
3 oz baby carrots

Lunch: 1 oz chicken breast, 1 cup broccoli, 1 slice double fiber bread, 1 tbsp natural pb, 8 oz Cranergy Cranberry Raspberry Lift

Dinner: Subway 6' Roast Beef sandwich on wheat bread, with provolone cheese, 1 tbsp light mayo, Mustard and all veggies except cucumbers, included fresh Spinich, 1 serving 3/4 cup of quaker backed Cheddar mix

Snack: 1 serving Fruit mix home made with all fresh cut up fruits, 1 wedge of small seedless Watermellon, 1 Mango, 1 meduim Kiwi, 6 Strawberries, 1 large Apple pear(asian) 1 meduim Gala Apple, 20 Blueberries And 1 Nectarine ( recipe makes 6 servings)


  1. Glad to see you still posting. I may not comment all the time, but I always read.

  2. Thanks for visiting my blog!

    Congrats on that half pound (and you great loss altogether!) I lost a half pound this week, too, and I'm still excited about it because it all adds up.

    I do 1/2 Fiber One and 1/2 other cereal in the morning, too. =)

  3. Congrats! 1/2lb is AWESOME! In the end... It all equals your goal weight. Nothing is too little! Great job. Keep up the good work. :)