Goal 1: Exersise; Completed 20 minutes on stationary and 10 minutes on eliptical
Goal 2: Walk; Completed walked for 32 mintues
Goal 3: Do dishes after breakfast; Completed
Goal 4: Take Asthma/Alergy meds; Completed
Goal 5: Take vitamins; I surely did
Goal 6: Be kinder to myself and my SO; Working on it
Goal 7: Plan; Completed Sunday Planned dinners for the next 2 weeks
Goal 8; Listen to my body; I surely did today, yep yep
Goal 9: Brush my hair; Completed
good job!
ReplyDeleteGREAT JOB.
ReplyDeleteespecially IMO #8.
Important for health and important for all aspects of life.
MizFit
Great job with the weight loss! Iʼm inspired! Cheers, Erin
ReplyDelete