It was very warm today, i got into the pool for a few today but didnt really do much but sit and cool off. TOM is here and I am hot and cranky, not to mention Ive had a bad day and it is like 100 degrees in my house. This office with 2 computers 4 people and the sun shinning on it all day gets too freaking hot for my liking. On the other hand my bed room is the coolest room in the house and I love it, it was like the opposite at the old house. I have 400 calories left for tonight and there really isnt much more I can eat but i know if i dont then I will most likely not see a loss. it is very wierd that if I dont get as close to 0 on my calories I dont lose the weight, but as long as I am under 90 I dfo good and the scale shows it. Im off tho i need to get into a cool room and relax!
Goal 1: Exersise; Completed did 20 minutes on the stationary
Goal 2: Walk; Completed walked for 29 mintues today and it felt great!!
Goal 3: Do dishes after breakfast; Completed
Goal 4: Take Asthma/Alergy meds; Completed
Goal 5: Take vitamins; I forgot :(
Goal 6: Be kinder to myself and my SO; Working on it
Goal 7: Plan; Completed Sunday Planned dinners for the next 2 weeks
Goal 8; Listen to my body; I surely did today, yep yep
Goal 9: Brush my hair; Completed