Thursday, February 5, 2009
Planning... Heres one for you Dee!
Ok so I am having alot of trouble with the planning aspect of my lifestyle. I plan My day as far as what I do from the time I get up until I go to bed, this may seem OC but its more like a guidline, because life happens and things change. I try to plan my meals, and as I said before I can plan breakfast, lunch and snacks but because I live with my parents and sometimes they are not in the mood for certain foods or my mom brings home junky foods to eat. See my delemia here is sure I can plan dinner for the week on sundays, but I get no input about it from others that I live with. Should I just plan dinner and say screw it seeing as I am the one who cooks during the week? I had a horrible night last night, it started out good... mom bought some weired store bought cooked bbq pork ribs for dinner, they didnt have no nutritional information or ingredants on them. I said no way I have never eaten them and I wont, so I had planed to have a Lean Cuisine Salmon mediteranen, well after cooking it in the Micro, the noddles were all nasty and stuck together and the salmon was all tried out and YUCK. So I threw it in the trash... There was nothing else left in the house that I could consume my 400 calories and stay in green for my Soduim. So I threw a fit and went to bed, after long arguing with everyone ( i am stubborn and I stood my ground) At about 8pm my boyfriend took me to the store ( I really wanted Taco hell)I found something we came home and I made it. Went over on my soduim and calories but I worked it off. I think it showed that i starved myself for several hours when i weighed in this morning at 218.5 pounds again from the 116 I was at yesterday morn. Needless to say this has happened on several occasions, and because we dont have a vehicle and have to hope my parents are ok with us taking it to buy food when "we have plenty" here... yeah JUNK that I refuse to eat and I have a right to choose. So what can I do so that this doesnt happen again. I have been trying to eat clean, as much as I can anyways but its difficult as hell in my cituation due to lack of having the means to grocery shop more than once or twice a month. HELP