Saturday, January 31, 2009
Ready to give up
ok so I am frustrated NM says that i should have lost 4.1 pounds and ive actually gained a pound. Ive been working my ass off and Ive only been under my alloted calories by like 300 at the most. Everyone says that I need to eat more, but I feel like I am eating enuogh and if I eat more Ill be totally overeating. Im doing 10 min of streaching, 15 min of cardio and 10 min weight training. Also walking the dog for 10-12 minutes and biking for 8 minutes and also doing the stationary for 20 minutes a night. Now I am doing what I can handle for the time being, I walk and bike at least 6 days a week and do the cardio/weight/stretch at least 4 times a week. I dont feel like I am doing enough. But I also know i am not consuming 3,500 calories and not exercising yet Im not loosing I am gaining and my clothes are fighting tight again. Uggg Im just reAdy to give up, why am I derpriving myself of all the good fat food I want and excercsing my butt off and gaining weight anyways.