Wednesday, April 28, 2010
Its been a bad bad couple of days
Things have been crazy stressful as of late and I am going nuts. I have been binge eating and not doing any exercises. Today we went to lunch at Chevy's and I ate 3 baskets of chips and salsa, an entire Santa Fe chopped salad with Bacon, 2 oz of cheese and Apple chipotle vinaigrette and I also helped finish off my moms sizzling fajita plate and all the sour cream and Guac for the sides. I don't know what got into me but I have gone over my calories for 3 days now with all the wrong foods. I was doing so good, i let loose for 1 day this weekend and it just been all hell broke lose since then... I am hungry and will not eat because I had enough today and I am sick and I have a headache. I don't know why I do this to myself, I can do good for so long then BAM I just go off the deep end. I need mental help still to deal with my issues but still cannot find any resources for free in Sacramento with this shitty ass health care we have! Uggg Just a bad bad day for me, oh i went to the Dr today to follow up on my Ovarian Cysts and that is another freaking story I don't want to get into but good news is they are shrinking and hopefully will eventually go away.