Friday, March 26, 2010

I have finally broke through the 180's, Im at 179 !!

This week has been rather busy, lots of great eating, walking, working out and Biking. As a compliment to my S.Y.F.F.Z plan I have been eating clean. I feel fanfreakingtastic!! I have so much natural energy and I feel good about myself and my body. As a Plus I lost 5 pounds this week :) tho I feel some of that was due to my irregularity and over consumption of sodium the prior week. I bought the Tosco Reno Eating Clean Diet Recharged book and I am really enjoying it allot. I am finally tired at night, I sleep through the night more (minus the bathroom trips since I have increased my water intake as well). and I am awake at 8 am. it just feels so different to what I have felt in the past its like I am a totally different Person now and I love it!!

6 comments:

  1. WooHoo! What a breakthrough. Congrats. 5 lbs. is wonderful.

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  2. Awesome Becca! Looks like you have hit your stride. I am so happy for you!

    I read this earlier on NM, but I was only reading mostly today, in and out - busy day.

    You ROCK!

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  3. yay for 5lbs down. That's awesome! Congrats!

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  4. congrats on the loss. glad this program is working so well for you. Eating clean is the BEST thing I ever did. You need to update with a picture soon!!!

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  5. I need to read her book again - it really is smart. Post your daily eats if you get a chance..I'd love to see it.

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