Friday, March 26, 2010
I have finally broke through the 180's, Im at 179 !!
This week has been rather busy, lots of great eating, walking, working out and Biking. As a compliment to my S.Y.F.F.Z plan I have been eating clean. I feel fanfreakingtastic!! I have so much natural energy and I feel good about myself and my body. As a Plus I lost 5 pounds this week :) tho I feel some of that was due to my irregularity and over consumption of sodium the prior week. I bought the Tosco Reno Eating Clean Diet Recharged book and I am really enjoying it allot. I am finally tired at night, I sleep through the night more (minus the bathroom trips since I have increased my water intake as well). and I am awake at 8 am. it just feels so different to what I have felt in the past its like I am a totally different Person now and I love it!!