Friday, January 8, 2010

Weigh In Results...

Well weigh in went good today 182.5 pounds that is 4 pounds down from last week. I guess eating right does make a huge difference, I have been really watching the sodium to. I think that is what did me in the most over the holidays! Still hasn't been much on the exercise front I guess I am just waiting for the nice weather, because I cant seem to get my butt in gear and workout. I have been toying with starting the 30 day shred, but I'm still afraid that I will give up again and not complete it for the 4Th time. They say that whatever exercise you chose should be fun and enjoyable, and tho I like the results I feel like its a chore and that may be why I cannot stick to workout video's. I love the warmer months tho because I can get out and Bike ride and walk and swim and those for me are wonderfully enjoyable. Well I guess I am off to start my weekend Have a great Friday everyone.

3 comments:

  1. Congrats on the loss!

    Alexia
    mywickedwickedways.org

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  2. WTG!! 4 pounds fucking rocks :D Have an awesome weekend!

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  3. Hey Becca! Do you like to dance? We are about the same weight and dancing in my living room burned 180 calories one day for 22 minutes. I had my HRM on. I also did maybe 30 girlie push-ups (with breaks), some pilates abs and stretching.

    The warmer wheather is just around the corner girl, keep up the great work! :o)

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