Friday, January 8, 2010

Weigh In Results...

Well weigh in went good today 182.5 pounds that is 4 pounds down from last week. I guess eating right does make a huge difference, I have been really watching the sodium to. I think that is what did me in the most over the holidays! Still hasn't been much on the exercise front I guess I am just waiting for the nice weather, because I cant seem to get my butt in gear and workout. I have been toying with starting the 30 day shred, but I'm still afraid that I will give up again and not complete it for the 4Th time. They say that whatever exercise you chose should be fun and enjoyable, and tho I like the results I feel like its a chore and that may be why I cannot stick to workout video's. I love the warmer months tho because I can get out and Bike ride and walk and swim and those for me are wonderfully enjoyable. Well I guess I am off to start my weekend Have a great Friday everyone.


  1. Congrats on the loss!


  2. WTG!! 4 pounds fucking rocks :D Have an awesome weekend!

  3. Hey Becca! Do you like to dance? We are about the same weight and dancing in my living room burned 180 calories one day for 22 minutes. I had my HRM on. I also did maybe 30 girlie push-ups (with breaks), some pilates abs and stretching.

    The warmer wheather is just around the corner girl, keep up the great work! :o)