Friday, January 1, 2010
I am starting the new year out right, I am taking care of myself. I have decided that it is time for me to take care of my body inside and out. I am tired of not feeling feminine enough or sexy, I am going to take care of my teeth, hair and skin as best i can. I mean why not I deserve it and my body deserves it. I have thrown out all the junk food and have been eating great for the last 2 days, I had some popcorn and a beer last night and I didn't feel guilty about it and I am proud of myself because I could have done so much worse. I am sick again so other then a walk up to the store and a Jaunt around the Bath & Body works store I have not got much in the way of exercise. But I am trying to move more and do things around the house again. As soon as i am feeling better and the weather permits I am getting back into my groove. I weighed in today and the scale read 186.5 so really I am only up 3 1/2 pounds from my weight before the holidays this is good news because I was pushing 200 the day after Christmas so I was getting worried. I chalked that up to the sodium and chocolate overload. My new Goal weight is 175 and if I continue to eat right and get exercise I could be there by march 2010. I am still struggling with the same issues as I have in the past, but I am putting my foot down and doing for me and if people don't like it then they can shove off. I am still slightly depressed but I feel like it is lifting from me allot, as I was so bad that I couldn't get out of bed there for awhile and I am enjoying life again. Logging my foods and here blogging. Here is to 2010 and the hopes that it will be a better year for everyone!!