Tuesday, September 8, 2009
Back on track :)
Whew, Im back on track and it feels good. We walked twice yesterday and eat really well, as today we will too, and I am thinking about a bike ride sometime today. I want to soak up as much outside activites as I can before Fall/Winter hits hard. Those are my worst months, because I am too lazy and cold to want to do much else but eat and sleep. Who knows tho I am in a different house and neighorhood, things could change. Well anyways here is too another good day on track, I need to learn to work through my emotions rather then stuffing them down with food. I am half ways there but it is hard, but in the end will be worth it.