Tuesday, September 8, 2009

Back on track :)

Whew, Im back on track and it feels good. We walked twice yesterday and eat really well, as today we will too, and I am thinking about a bike ride sometime today. I want to soak up as much outside activites as I can before Fall/Winter hits hard. Those are my worst months, because I am too lazy and cold to want to do much else but eat and sleep. Who knows tho I am in a different house and neighorhood, things could change. Well anyways here is too another good day on track, I need to learn to work through my emotions rather then stuffing them down with food. I am half ways there but it is hard, but in the end will be worth it.


  1. Glad you were able to get back on track and got the two walks in! That is great!

  2. Yay, it DOES feel good doesn't it? I am with you on the difficulties during winter. I am a tad scared I am, but trying to build in nice things to keep the slovenly ways at bay!

    Keep up the good work - you are doing great!