Saturday, September 5, 2009
1 week was all it took, I have been a BAD BAD girl!
So I thought about getting back on track, but Ive been bad about kicking my ass into gear and getting it done. I feel so bad about falling so hard this last week, I feel like shit and i know its from the bad things I have been eating. My logs on NM look horrible and Ive been just eating retched, I mean I guess it could be worse. I'm still somewhat watching my portion sizes and eating healthier foods for the most part. We have not walked since Sunday evening. The air has been so bad from the wildfires all over Cali, and its been Humid and hot along with it. I just want to get back on track asap, I feel bad and I feel sick from the junk, not sleeping right, forgetting to take my meds and just plain feeling like shit. I hope I can snap back into it an get right so that I can continue to feel and stay healthier.