Sunday, August 2, 2009
Ive been somewhat slacking on my goals lately. It just seems that I don't ever stick to anything I start. Aside from eating better and moving those I have no problem sticking with. Every week it just seems harder and harder to lose that 1 lb. I'm too hard on myself when i see a .5-3 pound gain when I know my sodium has been off the hook that week if I haven't had a BM in awhile. This journey I am on is really hard to say the least but I have learned that anything worth while is not easy. I started this journey to lose weight and get healthy and look good. Along the way I have changed how I think and how I feel about myself and things. Allot of it is mental and when you struggle with Bi-Polar Disorder it makes the challenge even harder. I feel like I have pushed passed allot tho and I know i am doing MY best with what I have.