Friday, August 7, 2009
My biggest Challenge
Ive been doing so good, yesterday the scale had said 187 and today its freaking 188 again. Oh well My clothes fit better now and I know Ive been doing great with my eating and working out. Ive decided to work out harder on 3 days a week. My Mondays,Wednesdays and Fridays consist of 40 minute or more walks, elliptical, stationary, weight lifting, resistance bands and Jump rope. I can only do a few minutes of each, but I'm working on doing more. After a 40 minute walk my legs hurt and its hard to do other things when they are sore. My biggest challenge is coming tomorrow, my aunt is having a b-day party for her and my cousin who is turning 25. Its a challenge because my family likes to party and eat junk. We are bringing Mac/potato salads to share and a green salad with veggies for us so we don't go overboard with the other "fattening" salads if we have any at all. She is getting a fruit salad, wheat rolls and luncheon meats as the main meal which is a whole lot better then what could be having. Its all the other things like, buckets of chips, cheese platters,pinwheels, Fugatza bread, Dips, Candy and Deserts OH MY!! But I'm going with a plan and bringing things that I can enjoy and besides allot of that crap doesn't appeal to me anymore, the CHEESE does tho because she always buys the really good stuff like Havarti,Gouda and Sharp Colby MMMMMMMM I love cheese and it is my one weakness. Ill let y'all know how things go later. I know I can get through it and even allow myself to have a small treat I know how to watch my portions and I know what I shouldn't be eating now. Hope that everyone has a great Friday and a safe and happy weekend!