Wednesday, November 3, 2010
I am all over the place...
Todays eating was way worse then yesterday, I mean cookies and Dorritos for breakfast, 1/4 pound of chocolate for a snack, a healthy wrap for lunch, followed by more Dorritos. Then a light dinner and 8 more cookies, oh yeah and a half a slice of pumpkin bread. Someone shot me! I hate this hold the depression has over my emotional eating. Time to unwind an try to sleep tonight.
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Today is a new day Becca. Try to make better choices today and you will feel better.
ReplyDeleteAw. Just keep reminding yourself that you don't want to gain all that weight you worked so hard on! Good luck!
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