Ended up skipping the gym today, not really by choice more like there was no time.Between the 4 hours of shopping, putting groceries away with a headache mind you from not eating since 9 am, having to make food to eat and then clean and cook dinner there was just no way to make it before they closed. I did however burn 400+ calories for 3 hrs of actual walking/shopping so it is not like I didn't move my ass today I so did. I think this was the first time in a very long time that I had a good time being out with the SO and grocery shopping. I was not stressed nor did I feel rushed and I got a lot accomplished and enough food to last about 3 months I am hoping. Tomorrow we will be going to the gym for sure and i am happy about that.
I have started this year out with a extremely positive outlook and it is going well for me. It is amazing how your attitude and the way you feel can change how you live your life. I believe that 2012 is going to be a good year, I am feeling better and taking care of myself better. Staying in touch with friends and being more social. Hell I am even blogging more also which makes me smile. Right now SO is in bed and I am sure he is not happy I am pounding away at the keyboard, but for some reason I couldn't post from my mobile (stupid non smart phone) lol.
Just wanted to post an update and get this put down before my thoughts decided to float away. Have a great night all!!!
Discipline and determination are two crucial elements to make a Weight loss treatments
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SO SO SO SO TRUE.
ReplyDeletein everything.
MizFit
I'm glad you feel like it's going well for you! Getting into the swing of things after a new year starts is key, and then just go from there. It's hard though, so you're doing a great job!
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