We went to visit my aunt this past Thursday and we were there until Sunday afternoon. It was nice to get away and I felt good with little ailments (other than a few tummy issues, nothing like what I have at home). No headaches which was a plus, but the eating was not so great. I know that I don't eat a lot of things that I know are not the best for me and I eat as healthy as I can and most ppl would say that eating off plan or off limit foods is OK once in awhile. For me they are not, the simple fact that they trick my brain into being hungry all the time and I just can't stop eating once I start. When I got home on Sunday I could not stop eating junk food, chips and Guacamole, sees candy and tons of chocolate. There are times that I can enjoy a small treat of real Organic Chocolate, or organic Gelato without feeling deprived or feeling more hungry or out of control. But if I eat the stuff that is Sugar, Fat and salt laden I go buck-wild. I have been reading an awesome book that is helping me understand why and it is a great addition to all the nutritional information I read about all the time to get better informed so that I may get as healthy as I can and stay that way forever.
Tuesday, January 31, 2012
Not so good at my Commitment to blogging so far...
I had made a commitment to blog more at the beginning of the year. I have not kept it up as much as I would like to. There just doesn't seem to be enough time in the day to do everything I want to do. I complain about being bored a lot but yet I can't find time to do things during the day. Get up and eat breakfast check my FB and do my games which only takes about 15 minutes by that time the hubs is coming home, its time for lunch then to get ready for gym. Gym is an hour and a half give or take, then come home have snack and its time to do chores and start dinner. Clean and do dishes after dinner and I get about 2 hours to sit and relax and it is usually to Play WOW or to scrapbook or coupon. Then at 9pm it is hubs bedtime and I sit with him and I read until I get tired, and I cannot blog from my non smart phone anymore for whatever reason and I don't want to leave him to come and blog. Guess I will just have to cut some time off of other things or something!