Friday, January 6, 2012
5.6 pounds gone... Fluke much?
So went to the gym Tues,Wed,Thursday but did nothing today. I finally got my HRM to work right and I burned 536 Calories yesterday and I am hoping that its right. I got on the scale this morning (still WI on Fridays) and it said 177.5! OK so that's 5.6 pounds down from Dec 29 which I was at 184 and I am thinking it has to be a fluke. I have been eating a little better and drinking a ton more water too. I'm happy about it but still seems kinda odd to me that I could put on 21 pounds in 2 months and then just drop 5.6 just from going to the gym and working out? LOL maybe I am on to something or maybe my body is just detoxing and it hasn't leveled itself out. I have been feeling kinda odd lately, a little hot and cold flashes, mild dizziness slight headaches and weakness. I don't think I am getting sick because it doesn't feel like it. More like my body is releasing all the toxins I put in it the last couple of months. Well anyways this is me making an effort to get back into blogging. Hoping that everyone is having a Great Friday and enjoys the weekend!!