It took me awhile but I am on the way to being on track for good. I have been eating clean and drinking lots of water and I feel fantastic. I do not know why i ever stopped, because I tell you feeling like this is far better than how I have been feeling in the last 2 months. My apologies for not blogging as much as I did in the past, I just feel like it is always the same Ole crap that I vent, rant and complain about. Most of it I am working on and part of it is a whole helluva lot harder.
I am just glad to be feeling better and doing better eating wise. My next step is to get moving more, I have made a small goal to walk everyday and workout at least 3 times a week. The walking has been easier than the working out, I should get off my duff and go work out I have a couple hours to kill before bed time. Have a great night everyone!!
Glad you're back on track. It is definitely a combination of mental choices and physical work. I too am 29 and almost 300lbs. How did you get down to 175? well done!
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